Invest in your health.
Because without it, nothing else matters.
Invest in you.
It starts with you. Maybe you want to train for a race. Maybe you want to get into better physical shape. Maybe you want to improve your energy levels and/or mood. Or maybe you want to keep up with your partner,
kids, or grandkids.
Whatever it is, working with a dietitian and health coach can make all the difference.
Prioritize you.
Are you prioritizing your needs? How much is your health worth to you?
I get it, life is BUSY! Every year goes by just bit faster than the last. When will you find the time (or money) to do those things you’ve been planning to…get into shape…manage blood sugars…increase your protein and fibre…..???
Let me help you find that time. Get some support from me, a dietitian and health coach, today so that you can continue to build and achieve your life goals. Let’s connect and work together towards your best health, because you deserve wellness.
“Working with Pierrette these last 6 months has been nothing less than transformative in ways I was not anticipating. Together, we've developed new habits and routines that have led to both realistic/sustainable weight loss AND a healthier mindset and way of thinking about wellness/food. I did not anticipate an improvement in my sense of self worth that is detached from what my body looks like, nor did I expect a new gentleness with myself when I didn't quite achieve what I set out to do. I've seen a positive impact on other areas of my life thanks to these changes. If you've been considering working with a dietician, take the plunge. I cannot recommend it (and Pierrette specifically) enough.” -Lesley D. (October 2024)